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Your Gentle Sleep Consultant

Is your family desperate for

better sleep? 

I'm a leading baby & child sleep consultant who will transform your child's sleep in days without leaving your child to cry it out.
 
Imagine longer stretches of sleep, better naps and no more bedtime dread
(yes, it can happen, I promise!)

Is this you?

  • Googling a million questions at 3am trying to work out 'why won't my child sleep'?

  • Feeling stuck because you have tried everything but it's not worked?

  • There isn't 'village' around you, so no, 'you can't 'sleep when the baby sleeps'

  • Thinking it's YOU that's done something wrong when it comes your child's sleep?

  • Feeling stressed out by all the conflicting advice out there ?

  • Just wanting someone to tell you what to do, because you're tired and overwhelmed?

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Then let's just pause, because you are not alone in feeling like this (I was the same), and the good news is, I can help. With all of it. 

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Within days we will reduce night wakings, and get your child to sleep independently. 

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Within just two weeks your child will be a confident sleeper, able to link sleep cycles and, depending on their age, sleep through the night.

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You will be able to get your evenings back, spend time with your partner and even go out with friends. 

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As your sleep coach, I can help with:

  • Multiple night wakings 

  • Short or inconsistent naps

  • Early wake ups

  • Midnight 'parties' aka split nights 

  • Feeding to sleep associations that you want to change

  • Unwanted co-sleeping

  • Difficult and upsetting bedtimes 

  • Toddlers pushing boundaries around bedtime

  • I'm a twin sleep specialist (and a twin mum!) so you'll be getting twin-specific advice

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"With Stephanie’s help, our little one now sleeps through the night in his own room & takes solid naps independently during the day. 
We wouldn’t have seen such quick, positive changes without her!" Bethan (mum of 6mo)

For just £355 I can guarantee you longer stretches of sleep. 

"Life-changing! We went on an incredible journey, from rocking for hours and many overnight feeds, to our 1 year old learning how to self soothe and fall asleep on his own and sleeping through the night." Mathilde (mum of 12mo)

The Smile Sleep Repeat Approach

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Hiya! I'm Steph and if you are looking for compassionate, non judgemental sleep solutions, then this is the right place.

 

I'm a mum to a little boy and twin girls, I live in London and I don't have that 'village' around me to help me raise my kiddos. I've been at breaking point, sleep deprived and desperate for more than a 3 hour stretch. I tried googling it, I tried fixing it myself but it was working with a sleep consultant near me that really made the difference.

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As a gentle sleep consultant, I would never leave your child to cry it out and I use kind, responsive methods that are routed in evidence led practices. I know how overwhelming it can be to make change when you are so sleep deprived, so I will guide you through the process with empathy and understanding. 

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Each age presents new challenges, this is why I create bespoke support plans that are specifically for:

  • Baby sleep (aged 5m-15m)

  • Toddler sleep (16m-2yr)

  • Preschooler sleep (2-4yr)

  • Twin sleep (all ages)

 

I'll be the best sleep consultant for you because my bespoke plans are tailored around your little one's developmental age, temperament and your needs as a family.

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Book your 15 minute initial call to discuss the right plan for you and your child and together we can transform your sleep in just a few weeks.

Don't miss out on another night's sleep.

"It has really been life changing and not only is my daughter a lot happier, but so am I."
Anika (mum of 8mo)

What will life look like after working with me?

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Life changing! 

That's what my previous clients have said about the process (check out my Google Reviews).

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Sleep will be transformed, life will be less chaotic, you'll find a nice routine that suits your family and have a nurturing bedtime that you genuinely look forward to.

 

You'll finish my programme feeling more confident about your child's sleep and able to enjoy parenting because you're well rested, not living off fumes and caffeine!

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For the mums of multiples out there, I am also a twins specialist and I know how different twin sleep is, so you won't get generic 'singleton' advice, you'll get a twin-specific plan.

 

After using my 1:1 sleep packages, you can expect:

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  • Guaranteed longer stretches of sleep, possibly sleeping through the night if your little one is ready

  • Your child will be able to fall asleep independently and resettle over night

  • More predictable naps that are at home or on the go, so that you are not tied to the house

  • An overnight feeding structure if your little one still needs feeding

  • You will have your evenings back to eat with your partner, see friends or watch the telly.

What will you get with my 1:1 sleep plans?

My Big Smile Packages are designed for different age ranges; from 5m - 4years. Each plan will be bespoke to your family and the biggest feature is the support, so you don't have to do this alone. For just £355 you will have:

  • A full analysis of your child's sleep patterns 

  • A tailored plan to transform your child's sleep 

  • An approach that will suit you and your family's lifestyle and values 

  • 60 minute online consultation to guide you through the plan

  • 3 weeks of 1:1 Whatsapp support 

  • Same price for Twins & Multiples

"It has really been life changing and not only is my daughter a lot happier, but so am I."
Anika (mum of 8mo)

Are you ready to finally get some sleep?

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