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THE RIGHT SUPPORT FOR YOU

I know it's a big step, but by working with me you will get reassuring, evidence based approaches to improve your child's sleep. Your sleep plan will be completely personalised and suited to your family's situation.

Most importantly, through regular support, you will feel empowered to be the expert in your own home.  My goal is that by the time your support period is finished, you don't need me anymore and just like Mary Poppins, I fly off on an umbrella leaving you completely confident in your child's sleep. 

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SUPPORT PACKAGES

The LITTLE Smile 
Ages 5-15 months

A package designed for babies rocked, fed or patted to sleep, or experiencing long periods of wakefulness overnight.

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It helps you navigate the unique hurdles of sleep at this time such as developing motor skills (hello crawling/walking!), nap transitions, and separation anxiety.

Smiling Baby Girl

The BIG Smile 
Ages 16-24 months

Addressing the biggest sleep obstacles during this fun (but sometimes intense!) developmental stage, such as  rapid physical development (hello walking, talking, climbing!), sudden separation anxiety, and gentle boundary setting.

Girl Lying Down

The BIG KID Smile 
Ages 2-4 years

Tailored to the unique behavioural and emotional hurdles of sleep during the preschool years. This will help with confident boundary setting, sleep associations, bedtime battles and overnight wakes.

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The QUICK Smile
Ages 5 months -
4 years

Need a quick fix for a sudden setback?

This call will help solve single, specific issues such as early morning wakes, nap transitions, or as a 'top-up'.

Image by Brooke Balentine

The TWIN Smile
Ages 5-24 months

I'm a twin mum and I know that twin sleep is different!

This plan is designed specifically for the complex logistics and challenges of sleep with twins and multiples.

Image by frank mckenna

The BIG TWIN Smile
Ages 2-4 years

Designed for parents juggling two active preschoolers, focusing on sleep in shared spaces, complex boundaries, and sibling dynamics. 

As a twin mum, I'll share all my tactics.

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