top of page

Free Guides
Ultimate Wake Window Guide
This includes:
-
Age appropriate wake windows from 0-3 years
-
Guidance on how to spot your baby's natural sleepy cues
-
How to find your baby's ideal wake window
-
Common mistakes and trouble shooting

Managing the 2 to 1 Nap Transition
This includes:
-
Signs that your child is ready to drop a nap
-
Guidance on how to manage the transition
-
Suggested nap time schedules
-
Trouble shooting

bottom of page